Preparing for summer involves planning, self-care, and adapting your lifestyle to the warmer weather. Here are some tips to help you get ready for the summer: Stay Hydrated – Increase your water intake to stay hydrated. Carry a reusable water bottle with you wherever you go. Consider incorporating hydrating foods into your diet, such as fruits and
Ride to Work day 2023 falls on Wednesday October 18th. It encourages everyday people to jump on a bike and get active on their way to work.
National Police Remembrance Day is held on 29 September every year. The Foundation first launched Blue Ribbon Day in 1999, after the outpouring of community support for Senior Constable Rodney Miller and Sergeant Gary Silk who were tragically killed on 16 August 1998.
Melbourne Cup Day is a public holiday in the state of Victoria, Australia, and it is observed on the first Tuesday of November each year, being November 7th this year. It is one of the most prestigious and well-known horse racing events in Australia and is often referred to as “the race that stops a nation.” The main event of the day is the Melbourne Cup, a thoroughbred horse race that takes place at the Flemington Racecourse. The Melbourne Cup has a rich history dating back to 1861 and is considered one of the world’s most challenging two-mile handicap races, covering a distance of 3200 meters. It attracts horses, jockeys, and trainers from around the world, and the winning horse is awarded a substantial prize and the iconic Melbourne Cup trophy.
International Men’s Day is observed on November 19th every year. It is a day to raise awareness about men’s issues and celebrate positive male role models. The day aims to promote discussions on topics such as men’s health, gender equality, and positive male contributions to society. International Men’s Day is an opportunity to recognize and address the unique challenges faced by men while also promoting a more inclusive and equal world for everyone.
Merry Christmas! Whether you’re celebrating with family, friends, or enjoying some quiet moments, we hope you have a joyful and festive holiday season. We appreciate all of your support in this year. We look forward to the New Year and can’t wait to see what it has in store. Bring on 2024!
With Good Friday and Easter Monday approaching, we hope you enjoy the long weekend and spend it with those you love most. There are plenty of things to do to make the most of the long weekend. Outdoor activities – Take advantage of the good weather and go on a walk, picnic or a bike ride. DIY projects – A four day weekend leaves plenty of time to start a project around the house and let your creativity fly. Cooking/baking – Try out a new recipe! It’s the perfect time to try out baking some hot cross buns. Relaxation – Don’t forget to take some time to relax and recharge. Whether it’s through meditation, yoga, or simply lounging around, make sure to prioritize self-care during your long weekend. Whether you’re celebrating with religious observances, spending time with family and friends, or simply enjoying the arrival of Autumn, we hope your Easter is filled with joy, peace, and renewal.
ANZAC Day is a significant national day of remembrance in Australia and New Zealand, commemorated on April 25th each year. It honours the members of the Australian and New Zealand Army Corps (ANZAC) who fought in the Gallipoli Campaign during World War I. The date marks the anniversary of the landing of Australian and New Zealand soldiers on the Gallipoli Peninsula in 1915.
We celebrate Mother’s Day to honor and appreciate mothers and motherhood. In 2024, Mother’s Day will be celebrated on Sunday the 12th of May.
